Dynamic Lumbar Stabilization
Exercise Program


  The dynamic lumbar stabilization program was established by the San Francisco Spine Institute. This institution's main specialty is treating diagnosis related to the spinal column. They have had the opportunity to enhance the knowledge for spinal injury and dysfunctional diagnosis. This program's main emphasis is to improve your overall core muscle strength, coordination, and endurance while maintaining a neutral spine.

   This is similar to pilates exercises but safer due to fact all exercises have been specifically selected to be safe regardless of the condition of the lumbar spine. This program is a very good tool for a home program after the acute injury phase of the lumbar spine problem has been stabilized by the Pneu-chair system. This program is also utilized for post-surgery issues related to the lumbar spine, lumbar stenosis, scoliosis, and athletic performance for core strength enhancement.