Fitness Center Services

In 1998, a fitness center was added to the Silver City physical therapy facility. The fitness center consists of 4,000 sq. ft. of space and contains the following:
  • Treadmills
  • Elliptical cross trainers
  • Recombinant bikes
  • Upright bikes
  • Rowers
  • Plenty of free weights for all an individual may need

This fitness center is also open to the public and daily, monthly, or bi-yearly memberships are available. The fitness centers also contains a smoothie bar consisting of 100 % fruit. A variety of additives maybe added to the smoothie such as:
  • Ginseng
  • Calcium
  • Vitamin C
  • Nu-Power
  • Creatine
For extra protein, we offer myoplex with 42 grams of protein per drink. Myoplex is endorsed by the NFL. If you have any questions regarding the fitness centers, please feel free to contact our offices at 575-388-0430 or 575-537-1000. The fitness centers are a great asset to the patients we treat and to our community. Once your physical injury is stabalizedby physical therapy, you will be instructed correctly on a overall wellness program consisting of strengthening and cardiovascular exercises. The appropriate frequency, sets, and repetitions will be instructed to you, so you can continue on your own program. We also educate you on the importance of appropriate nutrition and physical activity to live healthier and improve your quality of life.